When I want to get my kids' attention, I have to interrupt their daily programming. This usually includes the removal of something beloved - a toy, favorite treat, fun activity, television show, etc. I don't take something they enjoy away just for kicks of course. I do it for their best interest - this is … Continue reading Pay Attention
We have four pieces of exercise equipment in our house: a medicine ball, one set of free weights, a resistance band, and a yoga mat. You don't need to get fancy or break the bank to have a great workout at home. I began working out more frequently from home after my son was born. … Continue reading My Favorite [At-Home] Full Body Workout
Vanessa Stimmel 